The Reset Ritual: Sound Healing + Sacred Self-Care
with Paola
with Paola
May is Mental Health Awareness Month and caring for your mind begins with slowing down.
This special experience combines therapeutic sound healing with nourishing hand and foot masks to create a full-body reset. As healing frequencies wash over you, the body softens, the breath deepens, and the mind unwinds. Meanwhile, soothing masks offer a tactile reminder that self-care is not indulgent. It is essential.
This is your permission to pause.
To unplug.
To refill your own cup.
No experience necessary. Come as you are and feel free to bring pillows, blankets, eye masks, or anything that helps you fully relax. The more comfortable you are, the deeper you can receive.
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