Yoga From Our Heart to Yours

Power Flow
with Jennifer

October 31 (Friday)
at 5:30 pm

Class length
60 minutes

Class level
Mixed Level

Power Flow is a vigorous, vinyasa-style class designed to build strength, stamina, and flexibility. Expect an energizing sequence of poses linked by breath, with a strong focus on movement, alignment, and mindful intensity. This class moves at a faster pace, offering options to challenge your edge while staying grounded in your breath.

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