Yoga From Our Heart to Yours

Gentle
with Jennifer

December 15 (Monday)
at 11:00 am

Class length
60 minutes

Class level
All Levels

This class offers a soothing, accessible approach to yoga that’s perfect for all levels, especially beginners, those recovering from injury, or anyone seeking stress relief. Through slow, mindful movements, breath awareness, and supported postures, gentle yoga helps release tension, increase flexibility, and promote deep relaxation.

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