Yoga From Our Heart to Yours

Basics
with Jennifer
CANCELLED

Sorry - that class has been cancelled!

December 15 (Monday)
at 4:30 pm

Class length
60 minutes

Class level
Beginner

Step onto your mat and discover the fundamentals of yoga in a supportive, welcoming environment. This class is designed for those new to yoga or anyone seeking a slower-paced, alignment-focused practice. You’ll be guided through foundational postures, breathwork, and simple flows that build strength, flexibility, and balance. Expect clear instruction, plenty of options for all bodies, and space to ask questions as you learn.
loading...